How to reduce traffic noise pollution in your home

You may have chosen your home based on its great transport links; however, whether you are close to a road, station or airport, the noise from cars, buses, trains and planes can be difficult to live with.

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Noise pollution is a big problem, with around 75 million EU residents exposed to road traffic noise and an estimated 10,000 cases of premature death every year. Noise pollution can be prevented, however, so you can have both good transport links and a peaceful place to live.

Preventing noise

Windows are the first place you need to improve if you are experiencing traffic noise pollution in your home. Single glazing is a common entry point for intrusive noise, so fitting double glazing in Cheltenham can be a good way to prevent traffic noise creeping into your property.

Experts such as double glaziers in Cheltenham will help you to assess what changes could be made to your windows and doors to make them more soundproof and then install more efficient solutions. Look for windows with good energy ratings – if they do not allow energy to escape from your home, they should also be effective as a barrier to noise coming the other way into your home.

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Secondary glazing can offer sound insulation if you have already installed double-glazing units but still feel there is noise creeping into your home. As this has a bigger space between the panes of glass, it offers a noise barrier to stop any noise that has crept in around gaps in your frames penetrating further into the room.

Why install protection?

There is a noise limit of 74 decibels produced by any new cars, but this is still a level that can cause damage to your hearing if you are exposed to it for more than eight hours a day.

It is not just hearing problems that you should be concerned about, as decreased productivity, stress and effects on blood pressure can also be caused by noise pollution.

Making your internal space soft and more likely to absorb noise is another way to cope with the effects of noise pollution. Installing thick curtains or shutters can act as a barrier, while using wall hangings and rugs on hard floors can prevent sounds echoing through your room.

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